This personalized one-on-one guidance will help you get breakthroughs in the specific areas you are wanting to get unstuck or to reach certain goals. Our first session together I will onboard you on the coaching process and what to expect. You will also explore challenges or goals you want to work through. Together we come up with an action plan and coaching series. To find out more about coaching visit this page.

This is for you (and your spouse) if you are going through a major life transition, career change or life event. I offer two debriefs: Birth Debrief and a 5 Day Debriefing that is designed to help you walk through a certain season of your life that needs extra care and reflection. We will also focus on gaining clarity and discernment for the future. Find out more here and when there is availability.

Throughout the year I hold various workshops & cohorts that people can go through. These offer specific deep dive topics. Often there are remarkable guest speakers, incredible resources, video workshops, individual coaching, group coaching and more! Most of these you can do on your own time, but some are date specified. For the latest workshop, take a peak here!

Premarital counseling is a type of coaching that helps couples take the next step in their relationship, resolve issues in their relationship before they commit to marriage, or set relationship goals. Instead of waiting until there is a problem, couples engage in premarital coaching to get ahead of any issues and discuss topics that may have friction or differences. To find out more about this 7-session course visit this page.

Are you looking for a speaker at your workplace event, workshop, conference, MOPS, church event or special occasion? Contact me today to see if I would be a good fit for you! Topics have included: cultivating wellness, trauma informed care, mission and social justice work, birth trauma, resiliency, biblical topics for Sunday services and conferences, how to walk in joy and more!